Browsing the "Wellness" Category

The Health Benefits of Travel

October 31st, 2017 | by Crissandra Ayroso

We all have our reasons why we travel. New experiences, significant milestones, to explore our backyard. Ultimately, many of us


Learning to Reset in Belize

April 22nd, 2015 | by Kristen Sarah

Picture yourself swinging in a hammock under a ceiling of palm trees blowing in the wind. The warm ocean breeze



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